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Keeps your water cold
Stops water from freezing
Ultra Insulated Ice Pod Cover Set
Questions? Call us on +447454031410
Questions? Call us on +447454031410
What a game changing product for the price. True 180F + temperature makes this great for your health I will Sauna then straight to the Pod Company cold tub.
I had been looking for a sauna for a while and took a chance on this one. It was a great choice it actually gets really hot up to 85 deg which is much better than a lot of other portable options. I don’t think you’ll find any other options that are better for the price. Would definitely recommend!
Get super hot it’s not some wimpy infrared sauna this thing is the real deal
Introducing the world’s first patent pending dry heat sauna, designed for authentic performance and a modern look. Unlike infrared or steam saunas, this delivers true heat, cleaner air and proven benefits.
✓ Heats to 85°C like an authentic Finnish sauna
✓ 100% natural cotton cabin, no plastics, no odors
✓ Insulated & with fireproof natural wax coating
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2 Year Warranty
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Max Temperature
Heats up to 85 °C in 15–20 minutes, thanks to our patent-pending compact 1,500 W heater with a simple interface to adjust time and temperature.
Indoor/Outdoor use?
We recommend using the Sauna Pod indoors for maximum heat. Whilst you can use the Sauna Pod outdoors (the material is resistant to light rainfall), we advise storing or positioning the Sauna Pod inside to avoid any weather damage.
Weight & Dimensions
Electrical info (electric heater)
Approvals & certifications
Warranty: 12-month warranty from purchase
100% natural cotton & Steel Frame
Sauna enclosure: Made with 100% natural black cotton inside and out. Comes with a folding chair. Unvarnished, chemical-free & treated with natural wax for water and fire proofing. It can be used both indoor & outdoor, for best temperature results we recommend using indoors. The Sauna Pod outer material is resistant to light rainfall however excessive or repeated exposure to water will affect the integrity of the Pod. We advise where possible to keep the Sauna Pod inside.
Metal frame: Corrosion resistant stainless steel poles powder coated in charcoal black. Comes with sleeves to cover the metal poles (the metal pole frame would be too hot to touch at high temperatures otherwise)
Sauna Heater: Our revolutionary patent pending compact sauna heater brings your SaunaPod up to 85 °C for the proper Finnish sauna experience.
Sauna Cabin: Dual layers of 100% natural cotton canvas, treated with natural wax for fire and waterproofing, with an additional cotton layer for maximum insulation.
LED Lighting: Red light to improve the ambiance during a session.
Sauna Heater: Reaches 85 °C in 15–20 minutes with our patent pending 1,500 W heater.
Foldable Chair: Extra-tall foldable chair made with stainless steel and durable Oxford cloth fabric.
All orders are shipped from our fulfillment centres in London or Amsterdam.
Warranty: 2 year from purchase
Return Policy: 30 days from delivery
Saunas can boost immune function by increasing body temperature, improving circulation, and promoting relaxation, which helps enhance white blood cell production and reduce stress.
Additionally, regular sauna use may support detoxification, respiratory health, and potentially lower the risk of colds and flu by stimulating immune system activity.
Cardiovascular Health:
A 2018 study (JAMA Internal Medicine) found that frequent sauna use (4–7 times per week at ~80°C) was associated with a 60% lower risk of cardiovascular disease.
Heat Shock Proteins & Longevity:
Saunas induce heat shock proteins (HSPs), which support cellular repair and longevity. A study from Experimental Gerontology suggests regular sauna use can increase lifespan by mimicking the effects of exercise.
Detoxification & Recovery:
Sweating helps eliminate toxins such as heavy metals. Plus, heat exposure increases growth hormone levels by up to 140%, aiding muscle recovery (study: Growth Hormone & IGF Research).
The Sauna Pod – The First Ever Portable Hot Air Sauna (patent pending design)
Experience the full benefits of a real sauna anywhere with The Sauna Pod, the world’s first portable hot air sauna featuring our patent pending heating technology. Unlike common portable steam saunas that only reach 45°C, The Sauna Pod heats up to 85°C, delivering the deep, detoxifying warmth essential for true sauna benefits.
Crafted with premium 100% natural black cotton and cotton insulation, it’s water- and fire-resistant, avoiding the toxic polyester found in other portable saunas. The red light ambience enhances relaxation, while its compact yet spacious design fits users up to 2.05 m or 160 kg. Inspired by Danish aesthetics and Finnish functionality, this is the ultimate personal sauna experience — anytime, anywhere — all for a fraction of the cost of a regular hot air wooden sauna.
Our Comparable Value (Comp. Value) prices represents the price at which the same or similar merchandise (which may include a different style, shape or design) have been offered for sale by other retailers, including department stores, specialty stores and online. Given that market prices can fluctuate, we encourage you to do your own comparison shopping to see what a great value we offer.
2 Year Warranty Included
Issues? We'll send a new one!
Free Shipping
Easy returns
Return for any reason
Patent Pending
Designed in Scandinavia
Trusted By Pro Athletes From
No other at-home sauna can deliver the same heat as the Sauna Pod, it reaches up to 85°C in under 20 minutes.
Made with 100% natural black cotton, the Sauna Pod is in a league of its own. Most cheap steam saunas use plastics, which when heated can be extremely toxic.
You can use the Sauna Pod in the house or garden. For max temperature, we recommend using indoors at an ambient temperature. We recommend storing the Sauna Pod inside when not in use.
No specialist tools required - 10 minute set up time. Instructions included.
Most traditional wooden saunas set-ups costs €5,000+. They're bulky and require technical installation. The Sauna Pod delivers the same heat experience but at a fraction of the cost.
Our Sauna Pod is built from the best materials, that will last for years to come. Covered by a 2 year warranty, which is extendable for up to 2 years.
Steam saunas are often cheap, made from plastic, and barely reach 45°C. Wooden saunas are bulky, expensive, and don’t actually deliver a better heat experience. The Sauna Pod changes everything - it's compact, powerful and designed for maximum performance. That's dry heat up to 85°C in a sleek pod made from 100% natural cotton.
Cost
Heating Capability
Heat Type
Materials
Money back guarantee
Cost
Heating Capability
Heat Type
Materials
Money back guarantee
Cost
Heating Capability
Heat Type
Materials
Money back guarantee
The Pod cabin consists of dual layers of 100% natural cotton canvas, treated with natural wax for fire- and water proofing, with a layer of cotton insulation for maximum insulation. The stainless steel pole frame comes in parts and easily assembles. The full set up takes less than 5 minutes. Red LED light included, placed at the top of the cabin for ambiance.
Reaches 85 °C in 15-20 minutes with our patent pending 1500 W heater. User-friendly interface for time and temperature adjustments. Double layered heater walls for added safety.
Extra tall foldable chair made in stainless steel and durable oxford cloth fabric. Easy to clean and corrosion resistant. The extra customized height ensures the sauna user sits higher up in the cabin where the heat is greater. Incredibly comfortable too for a more enjoyable sauna experience.
Unlike steam saunas that often use cheap polyester materials (which can release toxic gases when heated), our sauna is designed to prioritize your health. It is made with 100% natural black cotton inside and out, with cotton insulation between the layers.
You can expect the SaunaPod to heat up to 85 °C, unlike steam saunas that only reach about 45 °C, which are not sufficient temperatures to unlock the scientifically proven sauna health benefits.
The SaunaPod is the world’s first portable dry heat sauna able to reach these temperatures.
It's a hot air based system, heat is generated from our patent pending electric heater, think of it as a miniature version of a regular sauna stove. No steam or water is needed, providing genuine heat without the dampness.
It heats up to 85 °C, unlike portable steam saunas that only reach about 45 °C.
Yes! It’s made for indoor use, but also designed to be used outside.
If you live in a colder climate (especially when temperatures are below 0 °C), we recommend bringing your Sauna Pod inside during that season.
The same applies for rain. The outer material is waterproof, but excessive rainfall or storm weather could damage it so please store inside when not in use.
Operates with a standard EU plug at 230 V.
The SaunaPod will heat up to 85 °C in 15–20 minutes.
It should only take about 5–10 minutes to set up your SaunaPod, unlike other products on the market. Saunas costing thousands of euros can take multiple hours to set up and often require specialist tools.
It is just as simple to take down the SaunaPod, and a carry bag is included so you can take it on adventures with you.
No, it won’t.
The SaunaPod uses about 1,500 W, which equates to roughly €0.30 per hour (depending on your local electricity prices).
This means each sauna session will cost you less than €0.50.
The Sauna Pod makes as much noise as a small fan, it's energy efficient and very quiet.
Beyond the 100% natural cotton used for the majority of the Pod, the Sauna is also made up of the following materials.
The Sauna Pod's compact design, standing at 170 cm, ensures even, consistent heat throughout the entire space. With our powerful heater there's no risk of uneven heat distribution or heat escaping from the top of the Pod. After the recommended 20 minute warm-up period, the temperature is consistent from top to bottom, providing a perfect experience every time.
Regular sauna use promotes intense sweating, which plays a crucial role in regulating body temperature and flushing out toxins, while also boosting circulation, reducing inflammation, supporting the immune system, and enhancing cardiovascular health. Additionally, the heat exposure stimulates the release of endorphins, helping to reduce stress, improve mood, and accelerate muscle recovery, making it an excellent practice for overall well-being and longevity.
See the sauna benefits section for a detailed breakdown
We recommend sessions to be 15-30 minutes. If you're a regular sauna user, you may be able to stay longer. It is unlikely that you'll experience more significant health benefits by staying inside for longer as your body will have cleared out the majority of harmful toxins inside the body through sweating within the first 10-15 min.
If you have a high sensitivity to heat, have a fever, have a condition that inhibits your ability to sweat or have a pacemaker or defibrillator- we don't recommend using our sauna.
An infrared sauna is a type of sauna that uses light to make heat. This type of sauna is sometimes called a far-infrared sauna. "Far" describes where the infrared waves fall on the light spectrum. A regular Finnish sauna uses electric conduction heat to warm the air, which in turn warms your body.
An infrared sauna heats your body directly without warming the air around you. Studies have shown that dry heat saunas are healthier for your body long term, and most longevity studies with proven health benefits are around Finnish/dry heat saunas with higher temperatures, which is why we choose this heating option for the SaunaPod.
Our patent pending heater uses resistance coils to generate heat. The current passing through these coils produces low-frequency electromagnetic fields, similar to other household appliances like hairdryers and electric stoves.
It’s impossible to achieve zero EMF, but the SaunaPod heater is on the low end and would be classified as a low-EMF appliance.
The red light in our Sauna Pod is a regular red LED strip that improves the ambiance during a session.
It is not red light therapy, which requires specific wavelengths to be effective (typically between 600 to 850 nm).
Regular red LED strips are not designed for therapeutic purposes.
The Sauna Pod features a PVC flooring material that is easy to wipe clean, ensuring effortless maintenance. The chair is constructed from a durable fabric that is also designed for easy cleaning. Additionally, the cotton fabric of the sauna itself is treated with a wax coating, making it liquid-repellent. This prevents the absorption of sweat and humidity, allowing for simple wipe-down cleaning.
We also recommend leaving the compartment door open after use so that the unit gets proper ventilation
No, the Sauna Pod heater is only available as part of the complete Sauna Pod system.
The heater is specifically designed to work with our 100% natural cotton Sauna Pod, ensuring the safest and most effective sauna experience. Most other sauna tents are made from polyester or nylon, which can release toxic chemicals at high temperatures. Using the heater outside of the Sauna Pod would also reduce its efficiency and overall performance.
To achieve the best results, we recommend the full Sauna Pod system, which is engineered for optimal heat distribution, safety, and durability.
A dry sauna generates heat by an electric heater or wooden stove. Unlike steam saunas, it has very low humidity.
A sauna will:
Yes, a sauna can burn calories. As your heart rate is elevated during a sauna session the body will work hard to remain cool. You can burn between 100 - 200 calories an hour in the sauna.
Unlike common portable steam saunas that only reach 45 °C, the SaunaPod heats up to 85 °C, delivering the deep, detoxifying warmth essential for true proven sauna health benefits.
We break down below the 5 simple reasons why you should avoid steam saunas.
Every Sauna Pod comes with a 1 year manufacturer warranty out of the box & the possibility to extend for up to 2 years with our extended warranty. This means if you ever have issues, we'll simply send you a new SaunaPod.
Experience a natural high feeling like no other, while getting all these amazing health benefits. Sauna therapy is hands down the best thing you can do for your health.
Sweat out all the bad toxins, as your body flushes them out through the skin.
Soothe muscle soreness and inflammation in order for you to recover much faster.
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Enhances sleep quality by calming the nervous system and reducing stress. On average increase deep sleep and REM sleep by up to 15%.
Your body temperature increases in the sauna, it then cools down when you finish your sessions - this alerts your body to produce melatonin.
Supports metabolism, aiding in fat burning and weight management due to increased calorie burn.
Strengthens immune response, helping to fight off illnesses.
Increases energy levels by activating the body's natural recovery processes.
Hot therapy has been shown to decrease the stress hormone cortisol.
Heat can help loosen up muscles and tissues, soothe stiff joints and improve flexibility.
As your body gets hotter, your blood flow will increase which helps deliver more oxygen and nutrients to inflamed areas.
Spending time in a sauna gives you a chance to disconnect from distractions. This mental break helps reduce feelings of restlessness, making it easier to focus and feel energized.
Regular sauna use can improve sleep quality. The combination of relaxation, reduced stress, and the body’s cooling response leads to deeper and more restorative sleep cycles.
Saunas can boost immune function by increasing body temperature, improving circulation, and promoting relaxation, which helps enhance white blood cell production and reduce stress.
Saunas are known to improve cardiovascular health and promoting relaxation, which reduces stress on the body
By enhancing immune function, reducing inflammation, and supporting overall metabolic health.
Hot therapy has been shown to decrease the stress hormone cortisol as you unwind in a calming setting.
"The consistent use of a sauna primes your body and mind to perform at their best"
"The consistent use of a sauna primes your body and mind to perform at their best"
Alternating between hot and cold environments can maximize physiological benefits, as the cold reduces swelling and numbs pain, while the heat encourages healing and increases flexibility.
Add an Ice Pod to your order now.
Overall rating: 4.9 / 5 from 585 reviews.
Only good things to say this is what I recommend the sauna ! You need to people to install it !
Came with the new 2000 Watt heater. Currently using in ambient temps of 5C. It reaches 85C / 185F but I had to place a heavy blanket on top and a mat on the cold floor tiles to hit this. Overall, it's great and really enjoying it. Highly recommended. My only suggestion to the Pod Company is to release a dedicated insulation cover for the top as it clearly needs this and it would be a neater solution. Also consider making the window smaller and/or having a fabric window cover that can be closed as that is the other point where it loses heat.
The sauna pod is super easy to put up and down. It heats up super fast (faster than a regular sauna). I thought I’d feel claustrophobic in it but it is super comfortable and there’s plenty of space for one person. The chair is also super comfortable and easy to wash.
Sauna une place incroyable, Sensations réelles de chaud monte vraiment à 85 degrés . Un pur plaisir à la maison .
From ordering, delivery, set-up and follow up customer service our Sauna Pod experience has been AMAZING! Set up took us about 20 minutes and we were able to use it right away! The temperature gets hot and within 10 minutes of my preferred temperature I am sweating and feeling better. I sleep better and feel less bloated/inflamed. Highly recommend!
The sauna arrived in 3 days. I put it in the bathroom where the temperature is around 22 degrees Celcius. It heats up super fast: in less then 10 minutes reaches 70 degrees and in 15 minutes 80 degrees Celsius. We love it!
The Pod is really simple to assemble and it arrived very quick. The materials are quite OK and easy to maintain. We've been using it 3-4 times a week and it reaches temperatures of 80-82 degrees Celsius which is OK, in about 20-30 minutes. I only wish it would be about 10cm taller. Other than that I can't complain.
It was a bit strange having it set up in my living room, but health comes 1st! After using it for a week, I really notice the benefits. I’ve only managed to get up to 20 mins so I love that it’s a process to build up your time. The best experience for me is after a workout. I take a shower before I take the sauna as I feel it’s more enjoyable, then a cool shower afterwards. I feel a million dollars! I am sending it to family members and friends that I know will benefit from it. 🫶
I really enjoy it. Very relaxing. I use at least 4 days per week.
Astăzi am primit Sauna Pod - 01.2026 Prima impresie a fost foarte bună, toate componentele sunt atent ambalate. A fost o surpriza tare plăcută. Montajul este relativ simplu, se poate realiza de către o singura persoană în 30-40 de minute. Ar fi de preferat sa te ajute cineva când montezi / așezi husa peste cadru. Este destul de fixa. Atentie când montezi pilonii sa verifici ca pilonul pentru încălzitor e așezat corect (cu săgeată în sus). De altfel e greu sa le montezi greșit. Banda led deși are doar rol decorativ (nu e cromoterapie) arata foarte bine. E posibil ca atunci când o montezi sa ai nevoie de niște prinderi suplimentare fata de cele deja existente. Am setat 85 grade Celsius și 60 de minute. Am întrat după vreo 15 minute și deja era ok. Am verificat cam după 30 de minute și temperatura în interior în partea de sus era într-adevăr 85 de grade Celsius. Temperatura exterioara era de 10 grade Celsius (în garaj unde am montat sauna). După 60 de minute aeroterma s-a oprit și temperatura a scăzut treptat. După 15 minute încă erau 50 de grade Celsius. Câteva observații: - Aeroterma, deși este fierbinte o poti atinge în părțile laterale; - E bine sa te poziționezi cu aeroterma "între picioare" altfel ai senzația mereu ca te vei atinge de ea. Ideea e ca după ce închizi ușa poți sa repoziționează scaunul, astfel încât să ai aeroterma în fata. - Atentie va totul se încinge înăuntru. Inclusiv banda led. Dacă vrei să o repoziționezi sau sa o miști riști sa te arzi la degete. La fel și cu termometru. Are cadru de metal și frige. - Când montezi banda led ești tentat sa o montezi cu cablul de alimentare pe direcția aerotermei. Atentie ca se încălzește foarte tare firul de alimentare și în timp e posibil sa cedeze. Poți sa poziționezi cablul de alimentare la banda led mai în lateral, fata de aeroterma. - Se aduna apa (transpirație) jos. Poți sa pui un prosop sau sa ștergi la final. Concluzii: Una peste alta, am făcut cam doua sesiuni de 25 de minute cu o pauza. Nu s-a răcit foarte tare când am ieșit/întrat. Prima experiență a fost foarte ok. Later edit: Deja am făcut 5 sesiuni. Totul este excelent si senzația e apropiata de sauna uscata finlandeza. Am achiziționat suplimentar un scaun de lemn, înalt (scaun de bar) si temperatura se simte mai puternic la înălțime. Sunt foarte mulțumit de achiziție. Mă gândesc destul de serios sa iau si un Ice pod Kiler
For me it's a dream come true, having a sauna inside my apartment. It doesn't take much space and I can use it any time I want. In terms of quality, the sauna is pretty solid. It warms up pretty well. When set to 85 degrees Celsius, the inside thermometer shows it reaches that temperature, although, that seems to only be in the upper part of the sauna, but the middle part is warm enough. What I would improve in a future version would be having the floor also made from insulated material, as the floor is cold now, and that can be felt in the lower part. Right now I am using a folded thick towel on the floor, but the feet don't warm up as well as the upper part of the body. All in all, it's a great product and I enjoy it almost every day!
Best decision 2026
Really love it
Desde que me llegó, tanto yo como mi mujer la estamos disfrutando TODOS los días. Funciona muy bien, se calienta enseguida ya que esta muy bien aislada y no ocupa mucho espacio, aunque una vez estando dentro, la sensación de amplitud y espacio es real. La mejor compra que he hecho en mucho tiempo!!
Ho aspettato di fare una decina di saune prima di dare il mio parere. Che dire... il miglior acquisto dell'anno a mani basse: Assemblaggio facile. Nessuna necessità di fare impianti elettrici dedicati (a differenza delle saune classiche). Percezione dei materiali di qualità. Benefici nell'uso regolare altissimi, specialmente con una doccia fredda a seguire. In definitiva mi sento di consigliarla. Consigli: Mettete un'asciugamano sia sulla poltrona, che sul pavimento della sauna, così evitate di fare dei laghi di sudore. Se vi portate in sauna il telefono tenetelo sul pavimento, così non si surriscalda.
Fantastic device
Hot!!!
Like a real sauna, i have a small Appartement but i can enjoy perfectly a sauna at home
Fast delivery. Easy setup. Good quality. Trifecta 🧜♂️
Amazing
I love it! I assembled it myself which was simple. It is easy to move around. I have it on my balcony with a view of the Swiss alps! It heats up pretty quickly and delivers good heat so one can get a good sweat. It’s a truly remarkable piece of kit…..I would definitely recommend it to friends.
Just got my Sauna Pod from The Pod Company and I’m honestly impressed. Heats up fast, super comfortable, and feels like having a mini spa at home. Couldn’t be happier!
Amazing !
Per adesso niente da dire. Sauna veramente ben fatta
I have to put something under the feet so that dont get cold
The assembly took longer than expected because the fabric needed to be stretched out but after that everything was smooth and nice. it is wonderful to be able to do heat and cold therapy in my own house.
Just couldn't be happier with my purchase.. it gets seriously toasty in there for sure. What a great way to start my day.. jump in there first thing at 5a followed by my Peloton class and finish off by jumping in my cold immersion tub at a reasonable 50 degrees for 5 minutes... Leave my mancave around 7a ready to tackle what the day brings full of gratitude and appreciation for the opportunity to start my day this way... Just AWESOME!!!
Works great!! The material looks and feels tough and the heater did its job perfectly. Love that it’s a dry sauna instead of an infrared or steam (obviously the reason why I went with the Pod Company). The only minor issue has been that the LED magnetic strip stopped working (and it certainly doesn’t stay very well, even with the four plastic clips). I contacted the company and I’m sure it’ll be resolved quickly with a replacement. The important thing is that the sauna functions exactly as described and I look forward to many sessions, sweatin’ it out!
Update- The chair broke week 2. I still really like the quality of everything else but that is annoying. So far, so good! I really like the quality of the materials of the Sauna Pod and that is actually gets up to 180’. It takes about 20-30 minutes to hit +180 and I usually jump in at the end of my workout. The only minor gripe I have is when I get in the temp drops 5-10 degrees and it takes a while to get back up to temp. Trying to figure out how to get in more efficiently.
I love it. I wanted to work a social media deal out with you you guys
The pod it self feels like it’s high quality. The heater works fine and heats the pod quickly. My only issue was with the lights. The light strip has a couple clips and is supposed to attach to the frame via a combination of those clips and an adhered magnet. The magnet doesn’t work well to hold the light in place. I used about 10 zip ties to secure the light strip to the frame. For the price, adding $1 worth of clips to attach the light strip securely is not unreasonable.
Very convenient and hi-tech. Helps me achieve my health goals which is why I purchased! Recommended to family and friends!
Totally exceeded my expectations. Always preferred dry heat over steam, and this gives me the ability to have it at home (pictured by my home office desk). Great quality, hot temperatures, and compact. 11/10
It is everything I heard. Could not be happier. While the set up was not as easy as I thought, everything is operating smoothly. I have used it every night. I feel great!
This is what we have been looking and waiting and looking for!
Been about three weeks since I got mine and it’s a game changer as of now! As long as everything holds up, this thing makes me sweat a ton! Usually go about 30 mins and the last 5-10 minutes put you to the test mentally. Worth spending a little more than the ones I found on amazon IMO.
Get a really nice sweat from this!!! Love the easy set up and portability.
This sauna is amazing. I’ve had it for a few months now and both my wife and I use it a few times a week. With the temperature set to 175+ you will definitely sweat. I’ve noticed an improvement in sleep quality when using it frequently.
Lovvvvve how easy it was to set up and get steaming! Will be using daily!
The Pod is perfect for a garage. I let it warm up for 10 minutes, somewhere between 175-180, sprays some eucalyptus oil in there and jump in. Throw on a 30 minute podcast and get to sweating. By the time I’m done I have a pool of sweat on the ground. I hope out, use a towel and some natural cleaner spray and wipe up all the water. Hop on the pool or shower after and feel like a million bucks the rest of the night. Best investment in some time.
