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Recommended Add-ons:
Keeps your water cold
Stops water from freezing
Ultra Insulated Ice Pod Cover Set
Questions? Call us on +447454031410
Questions? Call us on +447454031410
Exclusive NEW YEAR SALE ends in:
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Rated 4.8/5 based on 3,405 reviews
Save up to 40%
Introducing the ultimate portable & affordable ice bath, simply designed to enjoy cold water therapy anywhere.
CHOOSE NEW YEAR SALE deal
UFC, NBA and 100k+ others Using Pod Company
Exclusive NEW YEAR SALE ends in:
DAYS
HOURS
MINUTES
SECONDS
Limited Stock!
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Rated 4.8/5 based on 3,405 reviews
Save up to 40%
Introducing the ultimate portable & affordable ice bath, simply designed to enjoy cold water therapy anywhere.
CHOOSE NEW YEAR SALE deal
UFC, NBA and 100k+ others Using Pod Company
20,000+ HAPPY CUSTOMERS
Free shipping usa
Money Back Guarantee
why get the ice pod?
why get
the ice pod?
Want to learn more? Click here to see all benefits of the ice pod
Easy assembly
Set up your ice pod in minutes and dive into a spacious, cold plunge designed for every body type.
Durability Meets Lightweight Design
Experience lasting quality without the bulk, perfect for daily cold plunges.
Maintain the Cold
Our ice pod holds the chill longer, ensuring your plunge is refreshingly icy even under the desert sun.
Feel More Awake
Start your day with a cool dip that wakes you up and puts you in a great mood.
Easy assembly
Set up your ice pod in minutes and dive into a spacious, cold plunge designed for every body type.
Maintain the Cold
Our ice pod holds the chill longer, ensuring your plunge is refreshingly icy even under the desert sun.
Durability Meets Lightweight Design
Experience lasting quality without the bulk, perfect for daily cold plunges.
Feel More Awake
Start your day with a cool dip that wakes you up and puts you in a great mood.
SELL OUT RISK = HIGH
PLACE YOUR ORDER NOW TO SECURE IT.
Always wanted to hop on the cold plunge hype train and so glad I did with the IcePod. It's a no-frills quality product that gives you everything you need to get started, plus it is simple to set-up and maintain. Been plunging for weeks and won't ever go back.
Game changer! I've used the ice pod every day since i got it. only need to add ice every 3-4 days as water stays super cold even though it's summer here (got the PRO 2.0 version with extra insulation).
Unfortunately, I fell for one of the poor quality Ice pod knockoffs online. I then purchased this icepod and can confirm it is 10x better quality and way better insulated (stays cold multiple days). Also Mathias from customer support is the best, just got the pod chiller and works like a charm!
Introducing the ultimate portable & affordable ice bath, simply designed to enjoy cold water therapy anywhere. Experience a natural high feeling like no other & get all the amazing health benefits, without the need for a chest freezer, or spending 1000's on a custom ice bath. The Ice Pod is for indoor & outdoor use, Insulated and fits 1 person (person up to 6ft9)
Scroll up to the image gallery or tap here to see your selected product variant
Couldn't load pickup availability
Free shipping
Full warranty
Easy returns
Experience a natural high feeling like no other & get all the amazing health benefits, without the need for a chest freezer, or spending 1000's on a custom ice bath. The Ice Pod is for indoor & outdoor use, Insulated and fits 1 person (person up to 6ft9)
Capacity & Height:
Standard version: 27 inches (70cm) & 79 gal (300L)
Pro 2.0 version: 30 inches (76cm) & 106gal (400L)
Diameter: 32 inches (80cm)
Empty weight: 8lbs (4 kg)
Suitable for: People up to 6′9 foot (210cm) and fits people weighing up to 280-320lbs (125-150kg) comfortably.
What are the benefits of cold water therapy?
❆ Boost the immune system
❆ Improve blood circulation.
❆ Better deep sleep.
❆ Boost energy & elevate mood
❆ Prevent/help depression
❆ Reduce inflammation.
❆ Reduce muscle soreness
❆ Improve metabolic function.
❆ Improve mood.
❆ Reduce chronic pain
❆ Practice discipline & resilience
We ship all orders from our warehouse located in the UK and the Netherlands depending on your location to make sure your order arrives as quickly and as safely as possible.
We offer Free Shipping to all of Europe (orders above €100) and UK (orders above £100), with a few exceptions. We ship using FedEx or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
UK: 2-3 business days
Spain: 2-5 business days
France: 4-8 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello.eu@podcompany.com for assistance.
Pods (Ice Pod or Long Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.
Pod Chiller: We offer a 30 day money back guarantee for our Pod Chiller. To be eligible for a return for The Pod Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
Sauna Pod: We offer a 30 day money back guarantee for our Sauna Pod. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have signs of use or scratches/dents. You can set it up but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
After we receive your return back at our warehouse, you'll get a full refund within 5 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.
Please contact us at hello.eu@podcompany.com for more information.
The Ice Pod: If you are unhappy with your Ice Pod for any reason, you have 100(!) days to return it for a full refund. Note: The product needs to be in unused condition.
Water Chiller: We offer a 30 days risk-free money back guarantee on the water chiller, so you can test it and return it if it doesn't meet your expectations. To be eligible for a return for The Water Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
After we receive it back at our warehouse, you'll get a full refund within 5 business days.
Please contact us at hello@podcompany.com for more information.
get your at home icebath to dip, whenever you want
With your own ice bath from The Pod Company, every day can be a step towards better health and vigor. It's all about dipping on your own terms, without leaving your home.
Always Ready: No need to wait or plan ahead. Take a cool dip in your ice bath any time you feel like it, right in your own home.
You Decide the temperature: Make the water as cold as you like it. It’s your choice how chilly you want your plunge to be.
Just for You: Chill out by yourself without any interruptions. Your home ice bath is your private spot to relax and feel better after a long day or a tough workout.
Rated 4.8/5 based on 3,405 reviews
CHOOSE NEW YEAR SALE deal
Us vs them
VS
Competitors/Knockoffs
Thickest insulation on the market with sub zero technology
High strength UV-resistant nylon fabric
Larger than competitors and fits people up to 6ft7 (or 300lbs) comfortably
Free from BPA, phthalates & any other harmful chemical traces
Ships from the USA
Covered by warranty, 100 days return policy
Inventors of the Original Portable Ice Bath
Chiller compatible with quick connect valves
Very little or no insulation
Poor quality material, deterioates & and leaks after a few uses
Small size where you can't fit comfortably
Cheap plastics containing BPA & Phthalates
May ship from china, long shipping time
No warranty coverage or support
Low quality knockoff product
No chiller compatible
how the ICE POD WORK
how
the ICE POD WORK
1
Choose your deal
Only on this page: Choose your NEW YEAR SALE deal with savings of up to 40%!
2
we ship for free
We ship your Ice Pod for FREE to your US home within 2 days.
3
SET & DIP IN!
Setup is easy and take around 20m. Ready, set & dip in the cold.
4
and enjoy the life changing benefits
Setup is easy and take around 20m. Ready, set & dip in the cold.
Rated 4.8/5 based on 3,405 reviews
CHOOSE NEW YEAR SALE deal
8 health benefits of
The Ice Pod
Elevated Energy
quick start to your morning or an afternoon pick me up, a icy cold immersion might just be the answer.
Recovery / Performance
Sports medicine has utilized cold water therapy for years, to help the active recovery of your muscles.
Immune Support
Being immersed in cold water stimulates leukocytes, the white blood cells that help fight off sicknesses.
Momentum
Cold therapy increases your baseline dopamine. Dopamine can enhance our depth of focus and lower our threshold for taking action towards our specific goals.
Boosted Mood
Cold plunge might help to reduce depression and improve overall mood!
Pain Relief
The boost in norepiniphrine you'll get from consistant ice baths has been shown to be up to 5x. This neurotransmitter can dramatically reduce inflammation and help with chronic pain.
Stress Relief
Many people turn to cold plunging when looking for a new way to boost their daily energy!
Better Sleep
Going into the cold Ice Pod activates your body's automatic nervous system. This system, made of nerves and vessels, helps you handle stress. Learning to manage stress can improve relaxation and sleep.
Elevated Energy
quick start to your morning or an afternoon pick me up, a icy cold immersion might just be the answer.
Recovery / Performance
Sports medicine has utilized cold water therapy for years, to help the active recovery of your muscles.
Immune Support
Being immersed in cold water stimulates leukocytes, the white blood cells that help fight off sicknesses.
Momentum
Cold therapy increases your baseline dopamine. Dopamine can enhance our depth of focus & happiness.
Boosted Mood
Cold plunge might help to reduce depression and improve overall mood!
Pain Relief
The boost in norepiniphrine you'll get from consistant ice baths has been shown to be up to 5x.
Stress Relief
Many people turn to cold plunging when looking for a new way to boost their daily energy!
Better Sleep
Going into the cold Ice Pod activates your body's automatic nervous system.
Rated 4.8/5 based on 3,405 reviews
CHOOSE NEW YEAR SALE deal
What experts are saying about Ice Baths
"It makes a giant difference in your physical and maybe just as important or more important, your mental well-being."
Joe Rogan
Commentator and podcaster
"When our body is exposed to the cold, it releases endorphins, neurotransmitters that provide a feeling of well-being and euphoria."
Andrew D. Huberman
Certified Neuroscientist
Always wanted to hop on the cold plunge hype train and so glad I did with the IcePod. It's a no-frills quality product that gives you everything you need to get started, plus it is simple to set-up and maintain. Been plunging for weeks and won't ever go back.
Game changer! I've used the ice pod every day since i got it. only need to add ice every 3-4 days as water stays super cold even though it's summer here (got the PRO 2.0 version with extra insulation).
Unfortunately, I fell for one of the poor quality Ice pod knockoffs online. I then purchased this icepod and can confirm it is 10x better quality and way better insulated (stays cold multiple days). Also Mathias from customer support is the best, just got the pod chiller and works like a charm!
Introducing the ultimate portable & affordable ice bath, simply designed to enjoy cold water therapy anywhere. Experience a natural high feeling like no other & get all the amazing health benefits, without the need for a chest freezer, or spending 1000's on a custom ice bath. The Ice Pod is for indoor & outdoor use, Insulated and fits 1 person (person up to 6ft9)
Scroll up to the image gallery or tap here to see your selected product variant
Couldn't load pickup availability
Free shipping
Full warranty
Easy returns
Experience a natural high feeling like no other & get all the amazing health benefits, without the need for a chest freezer, or spending 1000's on a custom ice bath. The Ice Pod is for indoor & outdoor use, Insulated and fits 1 person (person up to 6ft9)
Capacity & Height:
Standard version: 27 inches (70cm) & 79 gal (300L)
Pro 2.0 version: 30 inches (76cm) & 106gal (400L)
Diameter: 32 inches (80cm)
Empty weight: 8lbs (4 kg)
Suitable for: People up to 6′9 foot (210cm) and fits people weighing up to 280-320lbs (125-150kg) comfortably.
What are the benefits of cold water therapy?
❆ Boost the immune system
❆ Improve blood circulation.
❆ Better deep sleep.
❆ Boost energy & elevate mood
❆ Prevent/help depression
❆ Reduce inflammation.
❆ Reduce muscle soreness
❆ Improve metabolic function.
❆ Improve mood.
❆ Reduce chronic pain
❆ Practice discipline & resilience
We ship all orders from our warehouse located in the UK and the Netherlands depending on your location to make sure your order arrives as quickly and as safely as possible.
We offer Free Shipping to all of Europe (orders above €100) and UK (orders above £100), with a few exceptions. We ship using FedEx or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
UK: 2-3 business days
Spain: 2-5 business days
France: 4-8 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello.eu@podcompany.com for assistance.
Pods (Ice Pod or Long Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.
Pod Chiller: We offer a 30 day money back guarantee for our Pod Chiller. To be eligible for a return for The Pod Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
Sauna Pod: We offer a 30 day money back guarantee for our Sauna Pod. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have signs of use or scratches/dents. You can set it up but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
After we receive your return back at our warehouse, you'll get a full refund within 5 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.
Please contact us at hello.eu@podcompany.com for more information.
The Ice Pod: If you are unhappy with your Ice Pod for any reason, you have 100(!) days to return it for a full refund. Note: The product needs to be in unused condition.
Water Chiller: We offer a 30 days risk-free money back guarantee on the water chiller, so you can test it and return it if it doesn't meet your expectations. To be eligible for a return for The Water Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it, please clean/wipe it and send it back in it's original packaging with all parts in the box.
After we receive it back at our warehouse, you'll get a full refund within 5 business days.
Please contact us at hello@podcompany.com for more information.
100 DAY FULL REFUND GUARANTEE
We have a 100% Satisfaction Guarantee. If you aren’t 100% satisfied with your portable ice bath, you have 100 days to return it for a full refund (in unused condition). See our Return Policy for all details.
Every Ice Pod comes with a 6 month full manufacturer warranty out of box. You can extend the warranty for up to 2 years for a small additional cost after adding to your cart.
Rated 4.8/5 based on 3,405 reviews
CHOOSE NEW YEAR SALE deal
about
the pod company
Get into the cool of cold plunging with The Pod Company's ice baths, easy for anyone to use and great for daily dips. Our pods keep things icy longer so you can enjoy perks like better sleep, less soreness, and a happier mood.
Why shop with us? We've got free shipping all over the States, a super long 100-day return window, and friendly help just an email away
Got questions?
We’ve got you
Got questions?
We’ve got you
covered
How much ice do i need to add
We recommend adding 15-40lbs (7-18kg) of ice to the Ice Pod per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.
Since The IcePod is insulated, it will keep the water cold for longer, and you may therefore not have to add as much ice after the first time.
We highly recommend getting 5-10 of our XXL ice block which makes large 3lb. ice blocks in your home freezer that will last significantly longer than regular cubed ice.
IcePod dimensions, water capacity & weight limit
Dimensions
Diameter: 32 inches (80cm)
Height: 30 inches (75cm)
Weight: 9 lb (4 kg)
Capacity: 105 gal (400L)
Suitable for heights up to 6′7 foot (2.05m) and fits people weighing up to 250-320lbs (115kg - 150kg) comfortably.
What temperature do you recommend?
To get the health benefits, you'll need to stay in cold water below 59° Fahrenheit (15°C) for three to eight minutes.Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures.
How long should each ice bath session be?
To get the health benefits, you'll need to stay in cold water below 59° Fahrenheit (15°C) for three to eight minutes.Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures.
How do i drain the Ice Pod?
The Ice Pod comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.
Does it include a cover?
Yes. The Ice Pod includes a waterproof cover to keep the water clean.
How often should I clean/empty The Ice Pod?
To keep the water clean for long periods of time, we recommend using one 1 lb to 2 lb of sea salt (500g to 1kg). (You can keep the water in the pod for three to four weeks when you are using salt).
If you are not using any salt, we recommend cleaning the pod in every three to five ice bath sessions.
Can The Ice Pod be set up outside?
Yes! We engineered the pod to be weather and UV resistant, so you can set it up Inside or outside, even in temperatures below freezing. The insulation layer makes the water turn to ice a lot slower, but we still recommend to stir the water at least once a day to keep the water from freezing completely solid.
How do i assemble the Ice Pod?
Please follow the instructions that came with the Ice Pod or watch this video: Assembly Guide
